Stephanie O'Leary, Psy.D.
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Is It Ever OK to scare your child?

10/30/2016

1 Comment

 
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In the interest of full self-disclosure, let me start by saying that I don’t like being scared. I’m not a fan of horror films and haunted houses have never been my thing. But, as a parent there are times when I’m absolutely A-Okay seeing my child experience fear. To take it a step further, I understand that it’s sometimes my responsibility to be the one who scares my child. Not everyday, and not for my own twisted enjoyment, but to teach important lessons and ensure safety. It may sound crazy, but there are two very specific times when it’s perfectly fine—important even—to thoughtfully scare your child.
 
#1: If your child is rapidly approaching danger.
 
Every parent with a child who is mobile has undoubtedly experienced this. A toddler about to pull something heaving onto their head, a kid running blindly into a busy parking lot, or a teenager about to back out the driveway into oncoming traffic. In these situations, the best way to get your child to stop in their tracks is to capitalize on the startle response. That’s right; to scare them by using the biggest most serious voice you can conjure. That yell or shout you deliver when there’s no time to run interference or have a rational conversation is the equivalent of scaring your child on purpose to keep them safe. A few quick tips here:


  • While using your serious, scary voice, choose action words like, “Stop,” “Watch Out,” or “Don’t Touch.” This takes the guesswork out and will immediately tell your child what to do.

  • Don’t say your child’s name unless you simply what your child’s attention. Trust me, the tone of your voice will make sure your son or daughter knows you are speaking to them.

  • Clean up afterwards. Young children may be tearful and visibly frightened which is hard to see but it’s okay because whatever they were headed toward was probably a heck of a lot scarier than hearing you yell.

  • Don’t apologize, but explain saying, “I know that was scary.” Then, explain what they should do different next time.
 
#2: When your child is about to experience a real-life consequence that isn’t life threatening.
 
When kids are charging head-on toward danger it’s easy to understand how fear can be a teaching tool (and a life saver!). Things can get a bit sticker if there’s no immediate threat, but still a lesson to be learned. For example, your son is happily playing at the park but is so interested in the game of tag he’s playing that he wanders away from you and when the kids scatter he realizes he’s “lost.” Your daughter calls you from the principal's office because someone circulated a screen shot of something she texted that was not very kind. Or, your teenager made a bad call and used a fake ID to get into an 18+ club and got caught by security. In all of these situations, the child made a decision and is experiencing the natural consequences of that decision hopefully accompanied by a healthy dose of fear. As a parent, it’s important to resist the urge to rescue and allow your child to be scared before you step in and offer support and guidance. Some things to consider here:


  • Check in with your own level of fear and anxiety and focus on the fact that your child is physically okay.

  • Pause before responding to make sure your emotions aren’t taking over. This allows your child’s fear to make the strongest impression. You want them to remember being scared, not you being hysterical.

  • Once you’ve given your child an opportunity be scared, step in and be a mirror. Instead of scolding your child for wandering off or making an irresponsible choice, calmly ask what happened.

  • Offer support without providing an escape from real world consequences. After the fear has come and gone, focus on helping your child take responsibility make a plan for what to do differently in the future.

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1 Comment
daddy link
2/4/2022 09:27:48 am

Thank you for the clarification could I just scare my kids anyway?

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    Stephanie O'Leary, Psy.D.

    Sharing practical  strategies that help parents rediscover joy in their children (even when someone's crying, the phone is ringing, and it smells like the house may be burning down)

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  • About
  • Blog
  • BOOK
  • Resources
    • Guided Exercise: A Walk Down Memory Lane (Chapter 6)
    • Guided Exercise: Into The Future (Chapter 6)
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